Consider who in Sacramento, CA will support you when you return, whether that is family, friends, or a broader support network you already know. Think about how your work schedule, housing, and daily responsibilities will look once you are back. Planning ahead for those pieces, even loosely, can make the return feel less abrupt. You do not need every detail figured out, but a rough plan can ease the transition.
A qualified healthcare professional can help you think through what ongoing support might look like for your specific situation once you are home. That conversation is separate from your decision about where to start, and it can happen at a pace that works for you. Giving yourself permission to plan in stages, rather than all at once, often makes the whole process feel more manageable.